Like, comment, share, subscribe to https://www.YouTube.com/user/TheCaribSpice

Instagram @TheCaribSpice

How to do Jefferson Squats (or deadlift)
Taken from: http://deansomerset.com/best-exercise-in-ever-jefferson-deadlift/

The cool thing about a Jefferson deadlift is because it’s a fairly...

Read More About Paleo Diets Recipes At NaturallyCurvy.com