Welcome to Tabata 2.3 (Tabata Series).
Try this HIIT Workout and do a couple of KETTLEBELL Exercises! Squat & Press, right Arm Swing, left Arm Swing and Lunge & Pass Under are parts of Tabata 2.3. All Exercises are very intense ! Improve your STAMINA! #tabata #improveyourself

I hope you...

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