How to Get into Eka Pada Koundinyasana Arm Balance Yoga Pose

Ever wonder how those crazy yogis get into those #armbalances? Here's a step by step how to video for getting into #koundinyasana Arm Balance, along with instructions for opening the hips and muscles. Breathe, have fun, and let go of the attachment to the outcome. You've got this! :)

I would...

Read More About Paleo Diets Recipes At