
Lesley Logan, author of Profitable Pilates, teaches the Pilates exercise 'Spine Twist with the Magic Circle – Variation 2' on the Mat at Westwood Pilates studio in Los Angeles, California. Subscribe for weekly videos. Find out more on her book at...
Losing Weight After 50 is HARD but it's possible! With my secrets and well explain videos, let's getting Fit Over 50!
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