Splits & Backbends Flexibility Flow [Advanced Stretching]

This flexibility training flow is perfect for the splits and backbend lover! Or... if you have a love/hate relationship with them and want to turn it into a full on love affair ;) As always, listen to your body and do what feels good to you: modify accordingly! No warm up is required prior to...

Read More About Paleo Diets Recipes At NaturallyCurvy.com