Yoga Arm Balances, Inversions & Standing Poses - Slow Flow Yoga 60 min

❤ FREE 7 Day Yin Yoga Immersion ❤

By popular demand, here's my latest 60 minute Intermediate Vinaysa Flow class! This week we're focusing on strong standing poses to improve balance, stability and coordination. You can expect to go through poses like eagle, dancer's...

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