How to do Baddha Parsvakonasana (Bound Side Angle Pose)

This pose is not for everyone, so before you can come into Bound (Baddha) Parsvakonasana you need to be able to hold the integrity of Parsvakonasana, which means keeping your thighs back, wrapping your buttocks under on the front leg side which gives you space in the groin. If you can maintain...

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