Relax and take a load off with this wonderful restorative yoga pose - support chest opener. This poses helps to alleviate tension in the chest and front of shoulders and is the perfect antidote to a long day on your computer or too much time behind the wheel of your car. Most everyone can do...
Supported Chest Opener
Relax and take a load off with this wonderful restorative yoga pose - support chest opener. This poses helps to alleviate tension in the chest and front of shoulders and is the perfect antidote to a long day on your computer or too much time behind the wheel of your car. Most everyone can do...
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